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6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Ways Boost Your Immunity During The Holidays

6 Ways Boost Your Immunity During The Holidays

5 Easy Blood Sugar Balancing Breakfasts

5 Easy Blood Sugar Balancing Breakfasts

Hi! I'm Jessica!

Master Certified Nutrition Expert and Certified Wellness Counselor

Hi, I am Jessica, the primary voice behind JCV Wellness! I am a Board Certified Holistic Nutrition Practitioner and Wellness Counselor. Passionate is an understatement when it comes to my desire to support women with their complex digestive, inflammatory, and autoimmune challenges.

Follow along with me!

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The Real Scoop On Estrogen Dominance & What It Means For You

Jun 30, 2022

The Real Scoop On Estrogen Dominance & What It Means For You

Estrogen has gotten a bad rap. Estrogen dominance lead you believe that your body is over producing estrogen, which simply isn’t always...

The "Why" Behind High Cholesterol...and it's not what you think.

Jun 6, 2022

The "Why" Behind High Cholesterol...and it's not what you think.

You go to your doctor for a routine check-up and they take a couple vials of your blood. During the results discussion with your doctor...

Struggling with Heartburn, Acid Reflux, or GERD?

Feb 24, 2022

Struggling with Heartburn, Acid Reflux, or GERD?

According to the American College of Gastroenterology, nearly 60 billion Americans suffer from heartburn at least once a month and 15...

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