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🦴 Vitamin D: The Silent Powerhouse You Might Be Missing

A woman putting her hands on her bloated belly

A woman putting her hands on her bloated belly

Why You’re Bloated All the Time (And How to Fix It for Good)

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

Hi! I'm Jessica!

Master Certified Nutrition Expert and Certified Wellness Counselor

Hi, I am Jessica, the primary voice behind JCV Wellness! I am a Board Certified Holistic Nutrition Practitioner and Wellness Counselor. Passionate is an understatement when it comes to my desire to support women with their complex digestive, inflammatory, and autoimmune challenges.

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A woman putting her hands on her bloated belly

A woman putting her hands on her bloated belly

Why You’re Bloated All the Time (And How to Fix It for Good)

Bloating isn’t just an occasional annoyance—it’s a sign that something deeper is going on in your gut, metabolism, or hormones.

Feb 19

8 Tips For Conquering Your Sugar Cravings

8 Tips For Conquering Your Sugar Cravings

8 Tips For Conquering Your Sugar Cravings

Are you addicted to sugar? Cravings are a sign that you’re out of balance. Refined sugar is an anti-nutrient, which means it takes more...

Feb 24, 2022

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