WORK WITH ME
WHAT I OFFER
I offer personalized, holistic nutrition, lifestyle, and functional medicine counseling designed for real life.
My approach is collaborative — working alongside you, and with your medical team when appropriate — to help you uncover the answers you've been searching for and build the knowledge you need to renew and restore your health.
My goal is simple: I want you to thrive again.
You don't need more information; you need the right information, tailored to you.
I help you cut through the noise, so you can find fast relief and lasting success.
LET ME GUIDE YOU!
Feel better in your skin with personalized protocols designed to fit you like a glove. No more guessing games. No more hours lost down the Dr. Google rabbit hole. I’ll help you follow a clear, targeted plan to bring your body back into balance — without the overwhelm.
WHERE I CAN HELP YOU
GUT & DIGESTIVE
SUPPORT
Your gut is the foundation of how you feel every day. When it’s not working right, nothing else does either. I help you uncover and address the root causes behind your digestive struggles so you can feel like yourself again.
Bloating
Gas
Constipation
Diarrhea/Loose Bowels
Irritable Bowel Syndrome (IBS)
Food Sensitivities
Acid Reflux/GERD/Heartburn
Leaky Gut
Candida
Hemorrhoids
SIBO
METABOLIC & HORMONE
SUPPORT
Balanced blood sugar is key to steady energy, healthy hormones, and a thriving thyroid. I help you support your metabolism and hormone pathways so your body can feel more stable, energized, and resilient.
Weight Loss Resistance
PMS/Irregular/
Painful Periods
Prediabetes & Type 2 Diabetes
PCOS
High/Low Cortisol
Perimenopause & Menopause
Low Thyroid
AUTOIMMUNE DISEASE &
INFLAMMATION SUPPORT
Chronic inflammation and autoimmune issues can make you feel like your body is working against you. With personalized nutrition and functional protocols, I help you find lasting relief and take control of your health again.
Ulcerative Colitis
Gastritis
Thyroid Disorder (Grave's,
Hashimoto's Thyroiditis)
Irritable Bowel Disease (IBD)
Celiac Disease
Crohn's Disease
Rheumatoid Arthritis
WORK WITH ME
THE FUNCTIONAL
R.I.S.E. METHOD
My signature root-cause framework for women who are tired of surface fixes and still don’t feel like themselves.
Through a personalized protocol, real-time support, and ongoing adjustments, we uncover what’s really driving your symptoms and help you finally heal, evolve, and thrive.
CLARITY
A clear understanding of the real reasons behind your symptoms.
CUSTOM PLAN
A personalized protocol built for your body — starting with the foundations and evolving as your health improves
SUSTAINABLE RELIEF
Fast relief from frustrating symptoms and a path to long-term wellness
EMPOWERMENT
Confidence that you’re on the right path, with a clear strategy for real, lasting change.
FUNCTIONAL BLOOD
LAB INTENSIVE
Just looking to get your labs drawn and insight to the results? This offering is for you.
A comprehensive lab draw gives us a deeper, more complete picture of your health — beyond the basics your doctor may provide. You’ll get a detailed review from a functional perspective, plus a high-level strategy to guide your next steps.
A full range of key biomarkers that often go unnoticed in standard tests
A deeper understanding of your health with a functional approach to interpreting the results
A high-level strategy based on your lab results, helping you identify key areas to focus on for improvement.
BODY RESET
I created my signature 14-day digestive and liver reset to help you upgrade your nutrition.
Life can get crazy and sometimes we just need to reset and get back to baseline. Body Reset is perfect if you want a fast and gentle way to rid new symptoms of bloat, gas, reduce your sugar cravings, and improve mood and energy.
Improved digestion
Reduced bloating & gas
Increased energy
Mild weight loss (5-10 lbs)
Improved quality of sleep
Decreased inflammation
