OFFERINGS
WHAT I DO
I offer convenient, holistic, diet, lifestyle and functional nutrition counseling. It’s my intent to work in partnership with you, and your medical team when appropriate, to help you to find the answers you've been seeking and gain the knowledge to renew and restore your health. I want you to thrive again! You do not need more information, you simply need it curated for you. I help you cut through the BS so you can find fast relief and long-term success.
LET ME HELP YOU!
It's what you do between the visits with health and medical professionals that matters most. I will help you uncover the practices that best meet your specific and unique needs, as well as your goals for relief and optimal health.
OFFERINGS
RESTORE
Body Heal is a high touch 1:1 nutrition & lifestyle mentorship for the ambitious woman ready to take back her control and finally feel confident in her skin. We look at the roots of why you are suffering and work to optimize all areas of your body to find quick relief and sustainable change to create a cradle of health.
RELIEF OF SYMPTOMS enjoy relief that will reignite your motivation and commitment to healing.
LONG TERM HEALING freedom with food, peace with your body, better relationships
UNCOVER what's at play. It took a lifetime for these symptoms to develop and often take dedicated and hard work to uncover the roots. Yes, there is usually more than one root cause to your suffering.
PLUS MORE!
RESET
I created my signature 14-day digestive and liver reset to help you upgrade your nutrition. Life can get crazy and sometimes we just need to reset and get back to baseline. Body Reset is perfect if you want a fast and gentle way to rid new symptoms of bloat, gas, reduce your sugar cravings, and improve mood and energy.
Improved digestion
Reduced bloating & gas
Increased energy
Mild weight loss (5-10 lbs)
Improved quality of sleep
Decreased inflammation
PLUS MORE!
WHAT I SPECIALIZE IN
DIGESTIVE
REPAIR & HEALING
Your digestive & gut health are at the core of your wellness. Without a properly functioning gut you will be at the risk of malnutrition, metabolic challenges, and disease.
Bloating
Gas
Constipation
Diarrhea/Loose Bowels
Irritable Bowel Syndrome (IBS)
Food Sensitivities
Acid Reflux/GERD/Heartburn
Leaky Gut
Candida
Hemorrhoids
SIBO
METABOLIC
RESET & REPAIR
Your metabolism is more than how many calories your body can burn. Metabolism is the process by which your body converts what you eat and drink into energy. Blood sugar and insulin management are the foundation of metabolic function.
AUTOIMMUNE DISEASE &
INFLAMMATION MANAGEMENT
Autoimmunity and inflammation is the underlying cause of more than 100 known serious and chronic illnesses. Functional Nutrition and personalized protocols can be your last stop to find lasting relief and management.
Insulin Resistance
Heart Disease
Type 1 & 2 Diabetes
Fatty Liver Disease
Adrenal Fatigue
Ulcerative Colitis
Gastritis
Thyroid Disorder (Grave's,
Hashimoto's Thyroiditis)
Irritable Bowel Disease (IBD)
Celiac Disease
Crohn's Disease
AND MORE
