Hi! I am Jessica
CERTIFIED FUNCTIONAL NUTRITION
COUNSELOR
With over a decade of experience in fitness and functional nutrition, I specialize in helping driven, high-achieving women who feel stuck in complex health challenges — from chronic digestive issues and autoimmune conditions to stubborn hormonal imbalances. My root-cause approach blends functional medicine principles, nutrition, and lifestyle strategies to give you clarity, restore balance, and provide the tools you need to finally feel in control of your health. The goal: not just symptom relief, but lasting vitality and confidence in your body.
My Path to Functional Nutrition
My health journey began in childhood with eczema, which left me feeling frustrated and uncomfortable. Despite doctors prescribing topical creams, steroid injections, and recommending dietary changes like eliminating wheat, nothing provided lasting relief. In 2011, I was further challenged with a diagnosis of autoimmune ulcerative colitis. Confronted with the prospect of lifelong medication, I felt defeated and searched for a real solution.
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Determined not to accept a life reliant on prescriptions, I set out to understand why my body was betraying me. My path to functional nutrition became not only a quest to heal my body but also to reclaim control over my health and well-being. I delved into the root causes of my health challenges and embraced natural healing methods, ultimately transforming my life. Today, my journey is about more than achieving optimal wellness for myself—it’s about empowering others to uncover their own path to healing.
Small hinges swing big doors.
It's what you do consistently, not occasionally, that matters.
Small, consistent improvements will add up to massive success.
Perfection is the enemy of success.
My Training & Expertise
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Board Certified Holistic Health Practitioner through American Association of Drugless Practitioners
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Certified Functional Nutrition & Lifestyle Practitioner from AANWP Accredited Functional Nutrition Alliance
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Certified Insulin Resistance Solution Practitioner from The Institute of Nutritional Endocrinology
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Advanced Certification in Perimenopause & Menopause from NBHWC Accredited Integrated Women's Health Institute
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Advanced Certification in Hormone Health from NBHWC Accredited Institute for Integrative Nutrition
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Certified Health & Life Coach from CCE™ Accredited Health Coach Institute
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Master Nutrition & Wellness Coach AADP Accredited Nutritious Life Studio
A FEW OF MY FAVORITE THINGS
GIRL TRIPS
As a mother of two, business owner, and wife I find it challenging to get away. But let's be real, that is my own doing. I hate leaving my kids and I am a hermit, but a girls' day trip to the city never disappoints!
PLAYING GAMES
Hell no do I let my kids win! LOL When my boys challenge me to a game of tic tac toe, Candyland, or Twister I am in it to WIN it!
