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Hi! I am Jessica

CERTIFIED FUNCTIONAL NUTRITION
COUNSELOR

With more than 10 years of experience in the fitness and wellness industry, I specialize in functional medicine, nutrition, and lifestyle optimization. I work with driven, high-achieving women who are navigating complex health challenges, including chronic digestive issues, autoimmune conditions, and hormonal imbalances. My approach empowers you to regain control over your health, overcome debilitating symptoms, and ultimately thrive with renewed confidence.

My Path to Functional Nutrition

My health journey began in childhood with eczema, which left me feeling frustrated and uncomfortable. Despite doctors prescribing topical creams, steroid injections, and recommending dietary changes like eliminating wheat, nothing provided lasting relief. In 2011, I was further challenged with a diagnosis of autoimmune ulcerative colitis. Confronted with the prospect of lifelong medication, I felt defeated and searched for a real solution.

Determined not to accept a life reliant on prescriptions, I set out to understand why my body was betraying me. My path to functional nutrition became not only a quest to heal my body but also to reclaim control over my health and well-being. I delved into the root causes of my health challenges and embraced natural healing methods, ultimately transforming my life. Today, my journey is about more than achieving optimal wellness for myself—it’s about empowering others to uncover their own path to healing.

WHAT I STAND FOR

Small hinges swing big doors.

Don't forget that small consistent improvements will add up to massive success. Perfection is not required to feel your best.

My Training & Expertise

  • Board Certified Holistic Health Practitioner through American Association of Drugless Practitioners

  • Certified Functional Nutrition & Lifestyle Practitioner from AANWP Accredited Functional Nutrition Alliance

  • Certified Insulin Resistance Solution Practitioner from The Institute of Nutritional Endocrinology

  • Advanced Certification in Perimenopause & Menopause from NBHWC Accredited Integrated Women's Health Institute

  • Advanced Certification in Hormone Health from NBHWC Accredited Institute for Integrative Nutrition

  • Certified Health & Life Coach from CCE™ Accredited Health Coach Institute

  • Master Nutrition & Wellness Coach AADP Accredited Nutritious Life Studio

Yoga on the Beach

A FEW OF MY FAVORITE THINGS

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GIRL TRIPS

As a mother of two, business owner, and wife I find it challenging to get away. But let's be real, that is my own doing.  I hate leaving my kids and I am a hermit, but a girls' day trip to the city never disappoints!

PLAYING GAMES

Hell no do I let my kids win! LOL When my boys challenge me to a game of tic tac toe, Candyland, or Twister I am in it to WIN it!

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