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🦴 Vitamin D: The Silent Powerhouse You Might Be Missing

A woman putting her hands on her bloated belly

A woman putting her hands on her bloated belly

Why You’re Bloated All the Time (And How to Fix It for Good)

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

Hi! I'm Jessica!

Master Certified Nutrition Expert and Certified Wellness Counselor

Hi, I am Jessica, the primary voice behind JCV Wellness! I am a Board Certified Holistic Nutrition Practitioner and Wellness Counselor. Passionate is an understatement when it comes to my desire to support women with their complex digestive, inflammatory, and autoimmune challenges.

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6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

6 Strategies To Enjoy The Holidays Without Throwing Away Your Health Or Packing On The Pounds.

When the holidays rolled around it seemed as if eating out and happy hours were populating my calendar more than actual customer meetings....

Dec 5, 2022

8 Tips For Conquering Your Sugar Cravings

8 Tips For Conquering Your Sugar Cravings

8 Tips For Conquering Your Sugar Cravings

Are you addicted to sugar? Cravings are a sign that you’re out of balance. Refined sugar is an anti-nutrient, which means it takes more...

Feb 24, 2022

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